Peggy Stanton slips on her trainers to chat with the lovely Caroline James!
Peggy: During
my life I've been quite an active person and I could still give many
a run for their money, even with my cronky knees. Now having
mentioned the word run, I hear you've slipped on a pair of trainers and started
gallivanting through parks and along narrow lanes. Now what is that all about?

Caroline: I had an epiphany Peggy! I overheard a conversation
about an App called Couch 2 5k - everyone was raving about it and discussing
how even the laziest person could get off the sofa and be fit enough to run a
race in a matter of weeks. I was curious and thought I'd give it a go. I was
hooked from the first day! It's just like having a personal trainer run
alongside you and if I can do it, anyone can! I haven't felt so well in years.
You have to listen to your body though; I have a few groans from the knees and
legs and know when to rest, but am also learning to run through the pain. The
App makes sure you cool down properly too, with brisk walking and stretching -
so important to avoid stiffness. Got my first race in four weeks!
Peggy: You’ve
almost convinced me to find this app, but I’m going to stay sitting on the
fence, but you go for it, you certainly have the enthusiasm and the legs for it.
Now that you've got the get fit bug, what happens to your writing, have you
abandoned it or are now super energised?
Caroline: Running
only takes a small part of the day and I get up early to do that, it seems to
set me up with a new energy. As a consequence, I find I am getting much more
done and that includes writing. Anything that improves my potential to write
has to be good?
Peggy: Mmmm
maybe I should slip of the fence and think more about this running malarkey.
Let me see, yes, you've published one book; Coffee, Tea the Gypsy and Me, love
the title and it’s on my list to read, that I promise you. Now are you writing
another one?
Caroline: Oh
yes! So You Think You’re A Celebrity…Chef? Will be published in the autumn and
I am currently editing it. The book takes a light hearted look at today's world
of celebrity chefs as the heroine, media agent Hilary Hargreaves, endevours to
manage the mishaps and mayhem they experience as she pushes them forward on
their journey to success. The book is a romance too and hard-hearted Hilary has
some soul searching to do! I've really enjoyed writing this book and have already
started to plan the next.
Peggy: Sounds
like a good read to me, let me just make a note of the title then I can make
sure it appears on my Kindle once it is published. Good luck with it by the
way. So apart from being a successful author and a likely candidate for next
year's London Marathon, I know that you have been a chef in a previous life - many
bows to you apron I see; please tell me what kind of a chef are you? And I
don't mean good or bad!
Caroline: London Marathon?? I will
if you will Peggy! When I cooked professionally in a hotel and restaurant I
owned, my staff said I was like a female Keith Floyd with a hint of Basil
Fawlty and I can see where that came from! My recipes were a culmination of
lots of experiments and plenty of slurps of wine and the hotel certainly had a Fawlty Towers
atmosphere. It was a lovely old place though, with enormous charm and character
and I found it a huge privilege to cook well and satisfy guests, who were
taking time out of their busy schedules to stay there. I love to cosset, care
and fuss and that's probably a key element to cooking well, no matter how
simple the dish. But I hung up my apron a long time ago and now just cook for
family and friends.
Peggy:
What a pity as it all sounded so chaotic, homely and right up my street. Pity,
maybe you’d like to adopt me so you can cook for me… ! Anyway, I digress. Looking at my notes I see I
don’t have your address, I’m going to sack my assistant for failing to write it
down, so do tell, which part of our beautiful country do you reside in?
Caroline: I
currently live in Cheshire.
I grew up seven miles away from where I live now. I never, ever expected to
live here again and when I left all those years ago, I vowed that I'd never
return for good. I hated my school years and couldn't wait to set out on my
own. I traveled the world and lived in many different places and it's strange
that I should come back here, but Cheshire
is a beautiful county and well located with airport, motorways and trains. Home
is where the heart is? Yes it is. I don’t know where my heart will take me next,
but it's an exciting prospect!
Peggy:
You’re a romantic, I can tell. Bearing this in mind, what is your favourite
colour
Caroline: Cerise.
Absolutely cerise every time. I love love love it! It brightens my life. I love
colour and cerise is my favourite.
Peggy: I
couldn’t agree more a splash of colour in our lives, makes such a difference.
What about clothes, are you a jeans or dress sort of person?
Caroline: I
love jeans but I like to dress up too. Business meetings seem to have changed
in my world and what was unforgivable a few years ago seems quite acceptable
today. I often wear jeans and smart jackets to meetings, in the past I would
have cancelled at the thought! Suited and booted no longer seems to apply, so a
good pair of jeans is an absolute must.
Peggy: If
I was your age again, I’d wear nothing but a decent pair of jeans, but with my
bottom, good grief, not now! And finally, if I was to invite you to my little
bungalow, what would you bring for me to taste?
Caroline: I'd
bring you a big jar of my home made pesto. I grow basil in the greenhouse and
garlic in the garden and use pine nuts, olive oil, lemon juice and parmesan -
all lovely sunny Mediterranean ingredients to compliment your lovely sunny
world.
Peggy:
Sounds define, but my little bungalow in Surrey
can be a long way from the Med sunshine, but hey ho, I can dream. Thank you
Caroline for making my day with your lovely chat and colourful jacket, now
where did you get that cerise jacket from?
Caroline: Thanks
for our chat today Peggy, have a perfect summer and as for the jacket, I bought
it at…….
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